Pan-Seared Brussels Sprouts recipe

All Recipes Side Dish Vegetables Brussels Sprouts

Ingredients

20 Brussels sprouts
2 teaspoons Dijon mustard
2 teaspoons honey
1 tablespoon olive oil
2 tablespoons sliced almonds
2 tablespoons dried cherries
1 pinch sea salt

Nutrition Info

123.4 calories
carbohydrate: 17.2 g
cholesterol: : -
fat: 5.2 g
fiber: 4.4 g
protein: 4.2 g
saturatedFat: 0.6 g
servingSize: -
sodium: 167.3 mg
sugar: 8.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Slice each Brussels sprout into 5 or 6 slices.

  2. Mix Dijon mustard and honey together in a small bowl.

  3. Heat olive oil in a large skillet over high heat. Add Brussels sprouts and cook for 1 minute. Pour in Dijon-honey mixture, cook and stir continuously until Brussels sprouts start to brown, 2 to 3 minutes. Add almonds and cherries in the last minute of cooking. Season with sea salt.

Recipe Yield

4 servings

Recipe Note

A quick and tasty Brussels sprouts side dish. These are meant to be pan-seared over a high heat to develop golden brown bites of deliciousness.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes - More

All Recipes - Recipe Tags: Pan-Seared Brussels Sprouts Recipe, simple recipe Pan-Seared Brussels Sprouts, recipe Pan-Seared Brussels Sprouts, recipe Pan-Seared Brussels Sprouts, Pan-Seared Brussels Sprouts recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , toprecipes , best recipe pan-seared, , prima recipes , baking , tasty recipe best recipes