Pan-Fried Coconut King Salmon recipe

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Ingredients

3 tablespoons unsalted butter
4 tablespoons brown sugar
4 tablespoons shredded coconut
½ teaspoon sea salt
½ pound skinless king salmon fillet, cut into small pieces and brought to room temperature

Nutrition Info

537.6 calories
carbohydrate: 29.4 g
cholesterol: 121 mg
fat: 36.7 g
fiber: 1.9 g
protein: 23.8 g
saturatedFat: 20.5 g
servingSize: -
sodium: 507.4 mg
sugar: 27.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Melt 1 1/2 tablespoons butter in a small microwave-safe bowl. Set aside.

  2. Mix brown sugar, coconut, and salt together in a shallow bowl.

  3. Heat remaining butter in a cast iron skillet over medium-high heat. Dip each piece of salmon first into the melted butter and then into the coconut mixture, drop into the hot butter. Sear quickly, about 2 minutes. Flip and sear on the other side, about 2 minutes more.

  4. Remove skillet from the heat and cover for a few minutes or until ready to serve, this helps caramelize the coconut crust.

Recipe Yield

2 servings

Recipe Note

Pan-fried king salmon in a coconut crust.

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