Name: Overnight Oats with Blueberries recipe
Ingredients: 5 tablespoons rolled oats;⅓ cup milk;⅓ cup plain yogurt;1 tablespoon flaxseed meal;2 teaspoons honey, or to taste;1 teaspoon ground cinnamon, or to taste;¼ cup fresh blueberries

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Ingredients

5 tablespoons rolled oats ⅓ cup milk ⅓ cup plain yogurt 1 tablespoon flaxseed meal 2 teaspoons honey, or to taste 1 teaspoon ground cinnamon, or to taste ¼ cup fresh blueberries

Nutrition Info

298 calories carbohydrate: 48.3 g cholesterol: 11.4 mg fat: 7.6 g fiber: 6.6 g protein: 12 g saturatedFat: 2.4 g servingSize: - sodium: 95.3 mg sugar: 25.8 g transFat: : - unsaturatedFat: : -

Directions

Combine oats, milk, yogurt, flaxseed meal, honey, and cinnamon in a glass jar, mix well. Fold in blueberries. Cover and refrigerate, 8 hours to overnight.

Recipe Yield

1 serving

Recipe Note

If you soak oats in milk and yogurt overnight in the fridge, you don't need to cook oatmeal in the morning! This is a delicious and easy breakfast to start your day. I add blueberries, honey, cinnamon, and flaxseed meal to make it a little more nutritious.