Overnight Oatmeal with Milk recipe

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Ingredients

2 cups low-fat milk
2 cups rolled oats
1 teaspoon lemon zest
½ teaspoon vanilla extract
2 fresh apricots, chopped
⅓ cup pine nuts
2 tablespoons agave nectar

Nutrition Info

318.8 calories
carbohydrate: 44.8 g
cholesterol: 9.8 mg
fat: 10.9 g
fiber: 5.5 g
protein: 12.3 g
saturatedFat: 2.9 g
servingSize: -
sodium: 53.2 mg
sugar: 15.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine milk, oats, lemon zest, and vanilla extract in a large bowl. Cover and refrigerate until oats have absorbed milk, 8 hours to overnight.

  2. Stir apricots, pine nuts, and agave nectar into the oatmeal.

Recipe Yield

4 cups

Recipe Note

This breakfast provides protein, whole grains, and fresh fruit for a breakfast sure to help you start your morning right. Simply mix together and leave in fridge overnight. Overnight oats taste great cold or heat for a few minutes before serving.

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