Oven Roasted Trout with Lemon Dill Stuffing recipe
All Recipes Seafood Fish
Ingredients
- 1 cup soft bread crumbs ½ sweet onion, minced 2 tablespoons chopped fresh dill 2 teaspoons grated lemon zest 1 clove garlic, minced ¼ cup olive oil, divided salt and pepper to taste 4 trout, cleaned and head removed
Nutrition Info
- 562.7 caloriescarbohydrate: 7.5 gcholesterol: 201.1 mgfat: 25.7 gfiber: 0.7 gprotein: 70.9 gsaturatedFat: 4.4 gservingSize: -sodium: 184.4 mgsugar: 1.1 gtransFat: : -unsaturatedFat: : -
Directions Oven Roasted Trout with Lemon Dill Stuffing
Directions
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Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
Toss bread crumbs with onion, dill, lemon zest, garlic, and half of the olive oil. Season with salt and pepper to taste. Press stuffing into the trout, then brush the trout with the remaining olive oil, and season with salt and pepper. Place trout onto prepared baking sheet.
Roast in the preheated oven until the skin of the fish begins to brown, and the flesh flakes easily with a fork, about 20 minutes.