Orange Peach Oat Smoothie recipe

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Ingredients

¼ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
½ cup low-fat milk
⅓ cup plain yogurt
¼ cup orange juice
1 teaspoon lemon juice
½ cup peaches
1 teaspoon honey
½ cup ice

Nutrition Info

123 calories
carbohydrate: 21.2 g
cholesterol: 4.9 mg
fat: 2 g
fiber: 1 g
protein: 5.9 g
saturatedFat: 0.9 g
servingSize: -
sodium: 64.6 mg
sugar: 10.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place all ingredients in a blender and blend until smooth.

Recipe Yield

2 servings

Recipe Note

Fresh peaches, orange juice, milk, yogurt, and oats are blended together for a breakfast that gets you out the door in a jiffy.

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