Orange Cornish Hen for Two recipe
All Recipes Meat and Poultry Recipes Chicken Cornish Hen RecipesIngredients
- 1 Cornish game hen, thawed and giblets removed 1 teaspoon salt ½ teaspoon ground black pepper ½ cup frozen orange juice concentrate, thawed ¼ cup honey ¼ cup ketchup
Nutrition Info
- 571.1 caloriescarbohydrate: 69.9 gcholesterol: 150.6 mgfat: 21.2 gfiber: 0.9 gprotein: 28 gsaturatedFat: 5.8 gservingSize: -sodium: 1574.6 mgsugar: 68.2 gtransFat: : -unsaturatedFat: : -
Directions Orange Cornish Hen for Two
Directions
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Preheat oven to 400 degrees F (200 degrees C).
Season hen with salt and black pepper, place in a roasting pan.
Roast hen in the preheated oven until partially cooked, 25 to 30 minutes.
Mix orange juice concentrate, honey, and ketchup in a saucepan, bring to a boil and cook until syrup consistency, 5 to 10 minutes.
Baste hen with orange glaze, continue roasting, basting every ten minutes, until an instant-read thermometer inserted into the thickest part of the thigh, near the bone reads 180 degrees F (82 degrees C), 35 to 40 more minutes. Let rest for 10 minutes before serving.