Orange Chia Smoothie recipe

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Ingredients

1 small orange, peeled
½ cup frozen mango chunks
1 tablespoon cashew butter
1 tablespoon unsweetened coconut flakes
1 teaspoon chia seeds
1 teaspoon ground flax seeds
½ cup orange juice
1 cup water as needed

Nutrition Info

312.7 calories
carbohydrate: 45.8 g
cholesterol: : -
fat: 14.1 g
fiber: 6.9 g
protein: 6.3 g
saturatedFat: 5.2 g
servingSize: -
sodium: 111.6 mg
sugar: 32.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Layer orange, mango, cashew butter, coconut, chia seeds, and flax into a blender, add orange juice. Cover and blend mixture until smooth, adding water for a thinner smoothie.

Recipe Yield

1 smoothie

Recipe Note

Oranges, mangoes, and chia seeds come together in this bright orange smoothie that is perfect for a pre- or post-workout drink.

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