Okra Curry recipe

All Recipes Side Dish Vegetables

Ingredients

1 pound okra, ends trimmed, cut into 1/4-inch rounds
1 tablespoon olive oil
1 teaspoon whole cumin seeds
½ teaspoon curry powder
½ teaspoon chickpea flour
½ teaspoon salt

Nutrition Info

68.7 calories
carbohydrate: 8.5 g
cholesterol: : -
fat: 3.7 g
fiber: 3.8 g
protein: 2.4 g
saturatedFat: 0.5 g
servingSize: -
sodium: 300.8 mg
sugar: 1.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Microwave the okra on High for 3 minutes.

  2. Heat olive oil in a large skillet over medium heat. Add cumin, once it swells and turns golden brown stir in the okra. Cook and stir on medium heat for 5 minutes. Gently mix in the curry powder, chickpea flour, and salt, cook 2 minutes more. Serve immediately.

Recipe Yield

4 servings

Recipe Note

Indian dry curry recipe from my mom. Tastes great with parattas or rice!

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