Oatmeal Raisin Clif® Bars recipe

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Ingredients

½ cup pitted dates coated in coconut
½ cup rolled oats
½ cup crisp brown rice cereal
⅓ cup raisins
¼ cup chopped almonds
2 tablespoons flax seed meal
2 tablespoons hot water
2 tablespoons vanilla protein powder
½ teaspoon ground cinnamon

Nutrition Info

120.1 calories
carbohydrate: 19 g
cholesterol: 1.5 mg
fat: 2.8 g
fiber: 2.5 g
protein: 6.6 g
saturatedFat: 0.4 g
servingSize: -
sodium: 36.4 mg
sugar: 10.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place dates in a large bowl and break apart using a wooden spoon. Add oats and brown rice cereal, stir until evenly combined. Mix raisins, almonds, flax seed meal, water, protein powder, and cinnamon into date mixture until dough sticks together.

  2. Shape dough into 2-bite or 4-bite bars and store in an air-tight container in the refrigerator.

Recipe Yield

8 small bars

Recipe Note

Oatmeal, cinnamon, raisins, and dates are the main ingredients in this delicious, healthy, and kid-friendly treat! Find the dates in the bulk aisle of large grocery stores or health-food stores.

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