Oat Pudding with Mango and Coconut recipe

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Ingredients

4 cups water
1 cup steel cut oats
1 pinch salt
½ cup cashew milk
½ banana, chilled
1 mango, diced
½ cup coconut flakes
2 teaspoons raw honey

Nutrition Info

482.1 calories
carbohydrate: 89.2 g
cholesterol: : -
fat: 10.5 g
fiber: 12 g
protein: 11.3 g
saturatedFat: 6 g
servingSize: -
sodium: 146.6 mg
sugar: 29.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring lightly salted water to boil in a pot. Stir oats into boiling water and reduce heat to medium-low. Cook and stir until oats soften and water is absorbed, about 15 minutes. Remove from heat and allow to cool, about 15 minutes.

  2. Blend oats, cashew milk, and banana in a blender until smooth.

  3. Spoon oat mixture into 2 bowls, top each with diced mango, coconut flakes, and honey.

Recipe Yield

2 cups

Recipe Note

A super healthy summer dessert!

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