Nutty Wild Rice Salad with Kiwifruit and Red Grapes recipe
All Recipes Salad Grains Rice Salad RecipesIngredients
- 2 ½ cups chicken stock 1 cup wild rice 3 tablespoons lemon juice 2 teaspoons olive oil 2 teaspoons honey 2 kiwis, peeled and diced 1 cup seedless red grapes, halved 1 ½ tablespoons toasted, chopped pecans
Nutrition Info
- 248 caloriescarbohydrate: 46.9 gcholesterol: : -fat: 5.2 gfiber: 4.3 gprotein: 6.9 gsaturatedFat: 0.6 gservingSize: -sodium: 5 mgsugar: 14.5 gtransFat: : -unsaturatedFat: : -
Directions Nutty Wild Rice Salad with Kiwifruit and Red Grapes
Directions
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Place broth in a medium saucepan, and bring to a boil. Add rice, reduce heat to low, and simmer, covered, for 45 minutes, or until tender. Drain excess liquid, cover and let cool.
Whisk together lemon juice, oil, and honey in a small bowl until honey is dissolved. Season with salt and pepper.
Place cooled rice in a salad bowl, along with kiwi, red grapes and pecans. Add dressing, and gently toss.