Non-Traditional Tabbouleh Salad with Pineapple and Pomegranate Seeds recipe

All Recipes Salad Grains Tabbouleh

Ingredients

3 cups chopped flat-leaf parsley
2 cups finely chopped small cucumber
2 cups finely chopped pineapple
2 cups pomegranate seeds
½ cup minced onion
¼ cup minced fresh mint leaves
⅔ cup olive oil
½ cup fresh lemon juice, or to taste
salt and ground black pepper to taste

Nutrition Info

230.7 calories
carbohydrate: 17.8 g
cholesterol: : -
fat: 18.4 g
fiber: 2 g
protein: 1.7 g
saturatedFat: 2.6 g
servingSize: -
sodium: 35.3 mg
sugar: 12.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix parsley, cucumber, pineapple, pomegranate seeds, onion, and mint in a large bowl. Drizzle olive oil and lemon juice over the salad and toss to coat, season with salt and pepper.

  2. Refrigerate salad until chilled, at least 15 minutes.

Recipe Yield

8 servings

Recipe Note

This salad was served at a traditional Lebanese restaurant, and I could not wait to go home and duplicate the taste. It is definitely a twist on the traditional salad, and my Lebanese brother-in-law insists it should not be called 'tabbouleh.' All I know is that it is very tasty and has the majority of the ingredients of a 'traditional' tabbouleh salad.

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