No Rice, Chicken Fried Rice recipe
All Recipes Fruits and Vegetables Vegetables Cauliflower Rice
Ingredients
- 6 eggs 1 tablespoon milk, or as needed 2 tablespoons vegetable oil, or as needed, divided 1 pound chicken breasts, cut into cubes 6 slices bacon, cut into small squares, or more to taste 1 (10 ounce) package frozen peas and carrots, thawed 1 head cauliflower, shredded 1 teaspoon soy sauce, or more to taste
Nutrition Info
- 216.4 caloriescarbohydrate: 8.3 gcholesterol: 176.5 mgfat: 11.4 gfiber: 3 gprotein: 21 gsaturatedFat: 3 gservingSize: -sodium: 323 mgsugar: 2.1 gtransFat: : -unsaturatedFat: : -
Directions No Rice, Chicken Fried Rice
Directions
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Beat eggs and milk together in a bowl.
Heat 1 tablespoon oil in a skillet over medium heat, cook and stir egg mixture until scrambled and cooked through, about 5 minutes. Remove skillet from heat.
Heat 1 tablespoon oil in a wok or large, deep skillet over medium heat, cook and stir chicken until almost cooked through, 5 to 10 minutes. Add bacon, cook and stir until bacon is browned and chicken is no longer pink in the center, 5 to 10 minutes more.
Mix peas and carrots into chicken mixture, cook and stir until warmed, about 5 minutes. Add cauliflower, scrambled eggs, and soy sauce, cook and stir until cauliflower is tender, about 10 minutes more.