Natasha's Chicken Burgers recipe
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- 1 pound extra-lean ground chicken ½ cup Italian-seasoned bread crumbs, divided ½ small onion, finely grated 1 egg 2 cloves garlic, minced salt and ground black pepper to taste 2 teaspoons olive oil
Nutrition Info
- 237.9 caloriescarbohydrate: 11.5 gcholesterol: 110.1 mgfat: 7.8 gfiber: 0.8 gprotein: 28.8 gsaturatedFat: 1.8 gservingSize: -sodium: 174.9 mgsugar: 1.3 gtransFat: : -unsaturatedFat: : -
Directions Natasha's Chicken Burgers
Directions
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Mix ground chicken, 1/4 cup bread crumbs, onion, egg, garlic, salt, and black pepper in a bowl. Moisten hands and shape chicken mixture, 2 tablespoons at a time, into flat, oval-shaped patties.
Spread remaining 1/4 cup bread crumbs into a shallow dish. Roll patties in bread crumbs to coat.
Heat olive oil in a large skillet over medium-high heat.
Cook patties in hot oil until deep brown in color on the bottom, 5 to 6 minutes. Turn patties and cook until other side is browned, 3 to 4 minutes more.