My Own Mickmack recipe

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Ingredients

1 cup leftover cooked pinto beans
1 cup leftover cooked macaroni
1 cup leftover ground sausage
1 large onion, chopped and sauteed
1 (14.5 ounce) can diced tomatoes
1 teaspoon chopped fresh parsley
1 teaspoon ground cayenne pepper
1 tablespoon chopped garlic
salt and pepper to taste

Nutrition Info

169.3 calories
carbohydrate: 12 g
cholesterol: 19.9 mg
fat: 10.5 g
fiber: 1.2 g
protein: 6.5 g
saturatedFat: 3.7 g
servingSize: -
sodium: 331.2 mg
sugar: 2.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. In a large bowl combine the beans, macaroni, sausage, onion, tomatoes, parsley, cayenne pepper, garlic, salt and pepper. Mix well and spread mixture in a lightly greased 9x13 inch baking dish.

  3. Bake at 350 degrees F (175 degrees C) for 1 hour.

Recipe Yield

8 servings

Recipe Note

A tasty way to use leftovers, this casserole is a hearty combination of pinto beans, macaroni, sausage, vegetables and seasonings. My family goes crazy for it!

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