Mushroom-Lentil Burgers recipe
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- 2 cups cooked brown lentils 1 (6 ounce) package sliced fresh mushrooms 1 tablespoon spicy brown mustard 1 teaspoon garlic powder 1 teaspoon Italian seasoning ½ teaspoon salt ¼ teaspoon ground black pepper ¾ cup dry bread crumbs 1 large egg, beaten 1 tablespoon vegetable oil
Nutrition Info
- 172.9 caloriescarbohydrate: 24.7 gcholesterol: 31 mgfat: 4.4 gfiber: 6.3 gprotein: 9.9 gsaturatedFat: 0.9 gservingSize: -sodium: 339.6 mgsugar: 2.7 gtransFat: : -unsaturatedFat: : -
Directions Mushroom-Lentil Burgers
Directions
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Combine lentils, mushrooms, mustard, garlic powder, Italian seasoning, salt, and pepper in a food processor, pulse to combine.
Transfer mixture to a large bowl. Add bread crumbs and egg, mix until evenly combined. Shape mixture into 6 equal-sized patties.
Heat oil in a large skillet over medium-high heat. Place half of the patties in the skillet and cook for 5 minutes. Carefully flip and cook for 5 minutes more. Repeat with remaining patties.