Multigrain Waffles recipe
All Recipes Breakfast and Brunch Recipes Waffle RecipesIngredients
- 3 cups whole wheat pancake mix 2 cups flax milk 2 ripe bananas, mashed ⅓ cup old-fashioned oats ½ cup amaranth ½ cup millet 4 tablespoons aquafaba (liquid from can of chickpeas) 4 tablespoons medium-chain triglyceride (MCT) oil 4 tablespoons vegan sour cream 2 tablespoons lemon juice ¼ cup sunflower seeds ¼ cup chopped walnuts
Nutrition Info
- 306.6 caloriescarbohydrate: 46.8 gcholesterol: : -fat: 10.7 gfiber: 5 gprotein: 8.3 gsaturatedFat: 5.3 gservingSize: -sodium: 539.4 mgsugar: 2.9 gtransFat: : -unsaturatedFat: : -
Directions Multigrain Waffles
Directions
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Combine pancake mix, flax milk, bananas, oats, amaranth, millet, aquafaba, MCT oil, sour cream, and lemon juice in a large bowl. Mix well. Fold in sunflower seeds and walnuts. Let batter rest for 5 minutes.
Preheat a waffle iron according to manufacturer's instructions.
Pour 3/4 cup batter in the hot waffle iron and cook until waffle is golden brown and the iron stops steaming, 2 1/2 to 3 minutes. Repeat with remaining batter. Break each waffle into quarters.