Miso Oatmeal Bowl recipe

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Ingredients

1 cup water
½ cup rolled oats
1 teaspoon miso paste, or to taste
¼ cup fresh spinach, or to taste
10 walnut halves
2 tablespoons chopped roasted seaweed, or to taste
½ avocado - peeled, pitted, and cubed

Nutrition Info

462.8 calories
carbohydrate: 41.4 g
cholesterol: : -
fat: 30.9 g
fiber: 12.7 g
protein: 11.6 g
saturatedFat: 3.9 g
servingSize: -
sodium: 325.5 mg
sugar: 2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring water to a boil in a saucepan, add oats and miso paste. Cook for about 1 minute. Add spinach, walnuts, and seaweed to oat mixture, cook, stirring occasionally, until oatmeal is desired consistency, about 5 minutes.

  2. Pour oatmeal into a bowl and top with avocado.

Recipe Yield

1 serving

Recipe Note

A Japanese visitor said miso soup is a classic breakfast soup and I thought why not add oatmeal instead of tofu. Now it's a must each morning for me and much more satisfying than a green smoothie or sweet oatmeal!

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