Mexican Turkey Burgers with Pico de Gallo recipe
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Ingredients
- 3 medium tomatoes, chopped ⅓ cup chopped onion 2 cloves garlic, minced 1 serrano chile pepper, seeded and minced 1 lime, juiced ½ cup chopped fresh cilantro salt and pepper to taste 1 pound ground turkey 1 egg ½ onion, minced 2 cloves garlic, minced 1 teaspoon ground coriander ½ teaspoon celery salt 1 teaspoon chili powder ½ teaspoon cumin 1 tablespoon chopped fresh parsley
Nutrition Info
- 232.7 caloriescarbohydrate: 10.4 gcholesterol: 118.5 mgfat: 10.7 gfiber: 2.9 gprotein: 25.7 gsaturatedFat: 2.7 gservingSize: -sodium: 575.5 mgsugar: 4.3 gtransFat: : -unsaturatedFat: : -
Directions Mexican Turkey Burgers with Pico de Gallo
Directions
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In a bowl, mix together the tomatoes, the 1/3 cup chopped onion, 2 of the 4 cloves of minced garlic, serrano chile pepper, lime juice, and cilantro. Stir in salt and pepper to taste, and set aside.
Place the ground turkey in a bowl. Add the egg, the 1/2 onion, minced, remaining 2 cloves minced garlic, coriander, celery salt, chili powder, cumin, and chopped parsley. Using your hands, work the mixture until all ingredients are evenly blended. Form mixture into 4 patties.
Heat a large, non-stick skillet for medium-high heat. Cook the turkey burgers for 5 minutes per side, or until no longer pink in the center and juices run clear. Reduce the heat as necessary during cooking. Serve with Pico de Gallo salsa.