Melon, Mango, and Avocado Salad recipe
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Ingredients
- 1 small red onion, very thinly sliced 2 tablespoons red wine vinegar ½ cup freshly squeezed orange juice 2 teaspoons extra-virgin olive oil 1 tablespoon grated orange zest ¼ teaspoon kosher salt freshly ground black pepper 2 cups small cantaloupe balls 2 cups 1/2-inch diced seedless watermelon 1 ripe mango, cut into 1/4-inch dice 1 cup loosely packed cilantro leaves 2 ripe Hass avocados 1 tablespoon fresh lime juice ¼ teaspoon kosher salt 6 thin lime slices
Nutrition Info
- 195.5 caloriescarbohydrate: 24.3 gcholesterol: : -fat: 11.8 gfiber: 6.6 gprotein: 2.8 gsaturatedFat: 1.7 gservingSize: -sodium: 179.7 mgsugar: 14.1 gtransFat: : -unsaturatedFat: : -
Directions Melon, Mango, and Avocado Salad
Directions
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To make pickled onions, combine the thinly sliced red onion and the red wine vinegar in a small bowl. Cover, chill for at least one hour.
Pour the orange juice into a large salad bowl. Whisk in the olive oil and orange zest, season with 1/4 teaspoon salt, and a pinch of black pepper. Toss the cantaloupe, watermelon, and mango in the dressing. Just before serving, stir in the pickled onions and cilantro leaves.
Cut the avocados into 1/2 inch dice, place in a small bowl. Sprinkle with the lime juice, and season with the remaining 1/4 teaspoon salt. Stir lightly to combine. Spoon an even amount of avocado into the bottom of 6 large martini or wine glasses. Top avocado with melon salad, garnish each salad with a lime slice.