Meatless Tacos recipe

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Ingredients

1 tablespoon olive oil
1 medium green bell pepper, chopped
1 small onion, chopped
2 cloves garlic, minced
2 (12 ounce) packages vegetarian burger crumbles
1 (15 ounce) can pinto beans, rinsed and drained
¼ cup water
1 (1.25 ounce) package reduced-sodium taco seasoning mix
8 (6 inch) corn tortillas, warmed

Nutrition Info

501.1 calories
carbohydrate: 52.4 g
cholesterol: : -
fat: 19.9 g
fiber: 14.6 g
protein: 39.5 g
saturatedFat: 1.8 g
servingSize: -
sodium: 1551.3 mg
sugar: 3.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat olive oil in a large pan over medium heat. Add bell pepper, onion, and garlic, saute until tender, about 5 minutes. Add crumbles, pinto beans, water, and taco seasoning. Mix and cook until water evaporates and mixture is heated through, about 10 minutes. Serve in tortillas.

Recipe Yield

8 tacos

Recipe Note

These meatless tacos are fast and easy to make and resulted from what was handy in the pantry and needing to have a good taco filling. Serve with lettuce, tomato, cheese, and sour cream, if preferred. Works great for taco salads too.

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