Meatball Nirvana recipe

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Ingredients

1 pound extra lean ground beef
½ teaspoon sea salt
1 small onion, diced
½ teaspoon garlic salt
1 ½ teaspoons Italian seasoning
¾ teaspoon dried oregano
¾ teaspoon crushed red pepper flakes
1 dash hot pepper sauce (such as Frank's RedHot®), or to taste
1 ½ tablespoons Worcestershire sauce
⅓ cup skim milk
¼ cup grated Parmesan cheese
½ cup seasoned bread crumbs

Nutrition Info

343.1 calories
carbohydrate: 15.3 g
cholesterol: 94.8 mg
fat: 16.8 g
fiber: 1.5 g
protein: 31 g
saturatedFat: 6.8 g
servingSize: -
sodium: 939.9 mg
sugar: 3.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat an oven to 400 degrees F (200 degrees C).

  2. Place the beef into a mixing bowl, and season with salt, onion, garlic salt, Italian seasoning, oregano, red pepper flakes, hot pepper sauce, and Worcestershire sauce, mix well. Add the milk, Parmesan cheese, and bread crumbs. Mix until evenly blended, then form into 1 1/2-inch meatballs, and place onto a baking sheet.

  3. Bake in the preheated oven until no longer pink in the center, 20 to 25 minutes.

Recipe Yield

12 meatballs

Recipe Note

These meatballs are a compilation of many, many meatball recipes to finally achieve what I was looking for... Meatball Nirvana! Cover with your favorite red sauce and serve with pasta or in crusty garlic bread rolls.

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