Mashed Purple Sweet Potato recipe

All Recipes Side Dish Vegetables Sweet Potatoes

Ingredients

1 purple sweet potato
1 teaspoon coconut oil
3 tablespoons boiled peanuts
1 tablespoon peanut butter
1 tablespoon coconut cream, or more to taste

Nutrition Info

417.5 calories
carbohydrate: 52.4 g
cholesterol: : -
fat: 20.7 g
fiber: 9.2 g
protein: 9.8 g
saturatedFat: 10.6 g
servingSize: -
sodium: 290.2 mg
sugar: 11.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place sweet potato into a pot and cover with salted water, bring to a boil. Reduce heat to medium-low and simmer until tender, about 15 minutes. Drain.

  2. Peel sweet potato, mash in a bowl.

  3. Heat coconut oil in a skillet over medium heat, cook and stir mashed sweet potato until moisture evaporates, about 5 minutes.

  4. Place sweet potato in a bowl and top with boiled peanuts, peanut butter, and coconut cream.

Recipe Yield

1 serving

Recipe Note

Delicious, easy, and flavorful.

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