Marvel's Three Bean Salad recipe

All Recipes Salad Beans Three Bean Salad Recipes

Ingredients

1 (15 ounce) can black beans, drained
1 (15 ounce) can kidney beans, drained
1 (15 ounce) can garbanzo beans, drained
1 green bell pepper, diced
1 large red onion, diced
1 bunch cilantro, chopped
1 stalk celery, diced
2 tablespoons Italian-style salad dressing
1 lemon, juiced
salt and ground black pepper to taste

Nutrition Info

210.6 calories
carbohydrate: 37.4 g
cholesterol: : -
fat: 2.5 g
fiber: 12.4 g
protein: 11.1 g
saturatedFat: 0.4 g
servingSize: -
sodium: 654.5 mg
sugar: 2.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix black beans, kidney beans, garbanzo beans, green bell pepper, red onion, cilantro, and celery in a large bowl. Add Italian dressing, lemon juice, salt, and pepper, toss to coat. Let stand about 5 minutes for flavors to blend. Chill if desired.

Recipe Yield

6 servings

Recipe Note

Healthy, tangy and full of beans. This fast and easy salad is a breeze to make. Add cooked shrimp or chicken for a full meal, a jalapeno pepper for zing, or just enjoy the clean, fresh flavors. Perfect with grilled foods but hearty enough to stand on its own.

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