Marinara Sauce III recipe

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Ingredients

½ cup diced onion
3 cloves garlic, minced
1 (28 ounce) can peeled and diced tomatoes
⅓ cup shredded carrot
⅓ cup chopped celery
¼ cup shredded rell bell pepper
1 cup chopped fresh mushrooms
1 tablespoon dried oregano
2 tablespoons dried parsley
1 tablespoon dried basil leaves
½ cup extra virgin olive oil

Nutrition Info

259 calories
carbohydrate: 10.5 g
cholesterol: : -
fat: 22.7 g
fiber: 3 g
protein: 2.4 g
saturatedFat: 3.2 g
servingSize: -
sodium: 260.3 mg
sugar: 5.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a saucepan saute onion and garlic over medium-low heat until they start to become clear. Combine in a pot, diced tomatoes, carrots, celery, red bell pepper, mushrooms, oregano, parsley, basil and olive oil. Bring to boil and reduce heat to medium-low. Simmer for at least 1 hour, however, 3 hours of cooking develops better flavor and consistency.

Recipe Yield

5 servings

Recipe Note

Here is a rich and hearty tomato sauce which does not need sugar or butter to cut the acidity from the tomato. Olive oil is optional for those watching their waistlines.

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