Name: Mango-Mint Lassi with Indian Sweet Spices recipe
Ingredients: 1 large mango - peeled, seeded, and diced;3 tablespoons brown sugar;2 tablespoons chopped fresh mint;1 teaspoon freshly ground star anise;1 teaspoon freshly ground cardamom;1 tablespoon lime juice;2 cups plain yogurt;3 sprigs fresh mint for garnish

All Recipes World Cuisine Recipes Asian Indian

Ingredients

1 large mango - peeled, seeded, and diced 3 tablespoons brown sugar 2 tablespoons chopped fresh mint 1 teaspoon freshly ground star anise 1 teaspoon freshly ground cardamom 1 tablespoon lime juice 2 cups plain yogurt 3 sprigs fresh mint for garnish

Nutrition Info

227.9 calories carbohydrate: 43.6 g cholesterol: 9.8 mg fat: 3 g fiber: 2.1 g protein: 9.4 g saturatedFat: 1.7 g servingSize: - sodium: 120.6 mg sugar: 39.9 g transFat: : - unsaturatedFat: : -

Directions

Blend the mango, brown sugar, chopped mint, star anise, cardamom, lime juice, and yogurt in a blender on high speed until smooth. Pour into glasses and garnish with fresh mint sprigs to serve.

Recipe Yield

3 servings

Recipe Note

It's a great take on the famous Mango Lassi that you tend to see at various Indian restaurants because it takes the flavor to a higher and much more complex level.

Alternatives to this recipe

Mango-Mint Lassi with Indian Sweet Spices