Mango, Carrot, and Arugula Salad recipe

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Ingredients

5 mangoes - peeled, seeded, and diced
3 large carrots, shredded
¾ (5 ounce) package baby arugula
1 green onion, thinly sliced
1 ½ tablespoons raisins
1 tablespoon chopped dry-roasted, unsalted peanuts
1 teaspoon grated fresh ginger
1 teaspoon lime zest
1 teaspoon sesame seeds
1 tablespoon sesame oil
1 tablespoon rice vinegar
1 packet granular no-calorie sucralose sweetener (such as Splenda®)
1 dash lime juice
salt and ground black pepper to taste
1 tablespoon chopped cilantro

Nutrition Info

141.8 calories
carbohydrate: 28.3 g
cholesterol: : -
fat: 3.8 g
fiber: 3.9 g
protein: 2 g
saturatedFat: 0.6 g
servingSize: -
sodium: 33.2 mg
sugar: 22.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix mangoes, carrots, arugula, green onion, raisins, peanuts, ginger, lime zest, and sesame seeds in a large bowl.

  2. Whisk sesame oil, rice vinegar, sucralose sweetener, lime juice, salt, and black pepper together in small bowl, drizzle over salad. Toss to coat. Sprinkle cilantro over salad.

Recipe Yield

6 servings

Recipe Note

A lovely, fresh and spicy salad.

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