Mango Berry Fruit Salad recipe

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Ingredients

2 mangos - peeled, seeded, and diced
1 cup reduced fat raspberry vinaigrette salad dressing
8 cups mixed torn salad greens
¼ cup chopped cilantro
¼ cup sliced red onion
½ cup fresh raspberries
½ cup fresh blackberries
½ cup fresh strawberries, halved
½ cup fresh blueberries
½ cup toasted hazelnuts
4 ounces freshly grated Parmesan cheese

Nutrition Info

280.2 calories
carbohydrate: 33 g
cholesterol: 16.6 mg
fat: 12.8 g
fiber: 5.9 g
protein: 11 g
saturatedFat: 3.9 g
servingSize: -
sodium: 357.2 mg
sugar: 21.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place 1 mango and the raspberry vinaigrette dressing in a blender, and blend until liquefied.

  2. In a bowl, toss the remaining mango, salad greens, cilantro, and onion. Drizzle with the dressing mixture. Top each serving with equal amounts of raspberries, blackberries, strawberries, blueberries, and hazelnuts. Sprinkle with Parmesan cheese.

Recipe Yield

6 servings

Recipe Note

This is a fantastic light salad, perfect for the dog days of summer. It's gorgeous and delicious! I had it at a wonderful restaurant in Napa, CA and went home to try to duplicate it myself. Have it for lunch or as a beginning to your summer dinner.

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