Mango Basil Chicken and Brown Rice Salad recipe

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Ingredients

⅓ cup balsamic vinaigrette dressing
2 tablespoons chopped fresh basil leaves
2 cups cooked chicken, cooled and coarsely chopped
1 ½ cups cooked Minute® Brown Rice, cooled
1 cup fresh mango, peeled and chopped
1 cup grape or cherry tomatoes, halved
4 large green lettuce leaves, washed and dried
⅓ cup crumbled goat cheese

Nutrition Info

339.3 calories
carbohydrate: 37.2 g
cholesterol: 44.4 mg
fat: 14.4 g
fiber: 2.9 g
protein: 18.4 g
saturatedFat: 4.1 g
servingSize: -
sodium: 337.7 mg
sugar: 7.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In bottom of large bowl, combine bottled dressing and basil. Add chicken, brown rice, mango, and tomatoes. Toss well to combine.

  2. To serve: Place 1 lettuce leaf onto each of 4 serving plates. Divide salad mixture evenly and place into center of lettuce leaves. Garnish top of each serving with an equal amount of crumbled goat cheese.

Recipe Yield

4 servings

Recipe Note

Serve as a salad or even a wrap... zippy balsamic vinaigrette, fresh basil and mango, with chicken and whole-grain brown rice. Oh, and, don't forget the cheese.

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