Mahi Mahi Rockefeller recipe
All Recipes Seafood Fish Mahi Mahi
Ingredients
- 1 pound bacon 4 (6 ounce) mahi mahi fillets 1 pinch garlic salt, or to taste 1 pinch ground black pepper, or to taste 1 tablespoon butter 6 green onions, chopped 3 cloves garlic, chopped 1 (10 ounce) package frozen chopped spinach, thawed and well drained 2 dashes hot pepper sauce, or to taste ¼ cup evaporated milk, plus more as needed 2 cups shredded Monterey Jack cheese ½ cup shredded Parmesan cheese
Nutrition Info
- 678.6 caloriescarbohydrate: 8.5 gcholesterol: 237 mgfat: 41.3 gfiber: 2.8 gprotein: 67.2 gsaturatedFat: 20.5 gservingSize: -sodium: 1655.6 mgsugar: 3 gtransFat: : -unsaturatedFat: : -
Directions Mahi Mahi Rockefeller
Directions
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Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate, then chop. Set aside. Season mahi mahi with garlic salt and pepper. Heat a skillet over medium heat. Cook mahi mahi until it flakes easily, 10 to 15 minutes. Remove from skillet and place each filet on a baking dish.
Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
While the fish is cooking, melt the butter in a separate skillet. Stir in the green onions, garlic, and spinach. Cook and stir until heated through, 2 to 3 minutes. Stir in the chopped bacon, hot pepper sauce, and evaporated milk. Bring to a low simmer, then add the Monterey Jack cheese a little at a time until fully melted. Stir in more evaporated milk, if needed, to create a sauce. Divide the spinach mixture evenly over each mahi mahi fillet. Sprinkle with Parmesan cheese.
Broil in the preheated oven until the cheese has melted and is lightly browned, 3 to 5 minutes more.