Macadamia Nut Crusted Tilapia recipe
All Recipes Seafood Fish Tilapia
Ingredients
- 4 (6 ounce) tilapia 10 ounces macadamia nuts 1 tablespoon soy sauce 2 cloves garlic 1 teaspoon hot sauce 1 tablespoon brown sugar 1 tablespoon olive oil 1 teaspoon black pepper
Nutrition Info
- 719.1 caloriescarbohydrate: 14.2 gcholesterol: 61.7 mgfat: 58.7 gfiber: 6.2 gprotein: 40.5 gsaturatedFat: 9.4 gservingSize: -sodium: 336.1 mgsugar: 6.6 gtransFat: : -unsaturatedFat: : -
Directions Macadamia Nut Crusted Tilapia
Directions
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Preheat your oven's broiler. Line a baking sheet with aluminum foil.
Combine macadamia nuts, soy sauce, garlic, hot sauce, brown sugar, olive oil, and black pepper in a food processor, blend until the mixture is the consistency of paste.
Spoon a thick layer of the macadamia mixture on top of each tilapia fillet. Place the fish macadamia mixture-side up on the prepared baking sheet. Under the broiler, cook fish until the macadamia crust is golden brown and the tilapia flakes easily, about 15 minutes.