Name: Low-Carb Mashed Cauliflower recipe
Ingredients: 1 head cauliflower, cut into florets;½ cup whipped cream cheese;2 cloves garlic, minced;1 teaspoon seasoned salt (such as LAWRY'S®), or to taste

All Recipes Side Dish

Ingredients

1 head cauliflower, cut into florets ½ cup whipped cream cheese 2 cloves garlic, minced 1 teaspoon seasoned salt (such as LAWRY'S®), or to taste

Nutrition Info

102.1 calories carbohydrate: 9.4 g cholesterol: 20.9 mg fat: 6.4 g fiber: 3.7 g protein: 4 g saturatedFat: 3.7 g servingSize: - sodium: 366.9 mg sugar: 4.5 g transFat: : - unsaturatedFat: : -

Directions

Bring a large pot of lightly salted water to a boil. Cook cauliflower in boiling water until tender, about 6 minutes, drain. Pat cauliflower dry with paper towel to remove as much moisture as possible.
Blend cauliflower, cream cheese, garlic, and seasoned salt in a food processor until mostly smooth.

Recipe Yield

4 servings

Recipe Note

For those of us low-carb peeps who like to pretend that we are eating mashed potatoes. Serve with butter if desired.

Alternatives to this recipe

Low-Carb Almond Cinnamon Pancakes
Low-Carb Faux Potato Soup
Low-Carb Waffles

See more alternatives

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Low-Carb Mashed Cauliflower recipe