Low-Carb Cauliflower-Spinach Side Dish recipe

All Recipes Fruits and Vegetables Vegetables Cauliflower Fried

Ingredients

2 ¾ cups cauliflower florets, broken into bite size pieces
2 cups spinach leaves
2 tablespoons butter
1 teaspoon sea salt
2 spreadable cheese wedges (such as The Laughing Cow® Creamy Swiss Garlic & Herb)

Nutrition Info

180.1 calories
carbohydrate: 9.1 g
cholesterol: 37.9 mg
fat: 14 g
fiber: 4.1 g
protein: 7.4 g
saturatedFat: 8.8 g
servingSize: -
sodium: 1300.3 mg
sugar: 4.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Run cauliflower through a food processor to get 2 cups of cauliflower grounds a bit larger than the consistency of grits.

  2. Combine cauliflower, spinach, butter, and salt in a large pot over low heat. Cover and cook until cauliflower is soft and spinach has wilted, 5 to 7 minutes. Stir in cheese wedges until the cauliflower and spinach are coated and no cheese clumps remain.

Recipe Yield

2 servings

Recipe Note

My husband and I have been watching our carbs. One night I threw together these ingredients, and it turned out fantastic! I hope this helps you on your diet journey. It's very quick and easy to make. Enjoy!

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