Low-Carb Bun recipe

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Ingredients

1 egg
1 tablespoon coconut flour
1 tablespoon almond flour
1 tablespoon coconut milk
1 tablespoon butter, melted
⅛ teaspoon baking soda

Nutrition Info

282.5 calories
carbohydrate: 8.2 g
cholesterol: 216.5 mg
fat: 24.4 g
fiber: 4.4 g
protein: 9.5 g
saturatedFat: 12.6 g
servingSize: -
sodium: 311.1 mg
sugar: 0.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 4-inch mini cake pan or a ramekin.

  2. Combine egg, coconut flour, almond flour, coconut milk, butter, and baking soda in a bowl. Mix until thoroughly combined. Pour dough into the prepared pan.

  3. Bake in the preheated oven until set, 18 to 20 minutes.

Recipe Yield

1 bun

Recipe Note

Keto 3 carbs.

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