Love Mussels recipe

All Recipes Seafood Shellfish Mussels

Ingredients

1 tablespoon butter
1 tablespoon olive oil
2 tablespoons minced garlic
2 tablespoons minced shallots
1 tablespoon capers
3 cups canned tomato sauce
1 tablespoon Italian seasoning
½ teaspoon red pepper flakes
1 pound mussels, cleaned and debearded
1 cup chopped green onions

Nutrition Info

142.4 calories
carbohydrate: 15.8 g
cholesterol: 16.5 mg
fat: 7.1 g
fiber: 4 g
protein: 6.9 g
saturatedFat: 2.4 g
servingSize: -
sodium: 1101.9 mg
sugar: 8.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Melt butter in a skillet over medium heat. Swirl olive oil into melted butter. Cook garlic, shallots, and capers in oil and butter until shallots are translucent, about 5 minutes. Mix in tomato sauce, Italian seasoning, and red pepper flakes, stir until well incorporated. Cover and reduce heat to medium-low, allow to simmer for 10 minutes.

  2. Add mussels to the pan and cover tightly. Raise heat to medium-high and cook until all mussels have opened, about 10 minutes. Remove from heat, garnish with chopped green onions to serve. Discard any unopened mussels.

Recipe Yield

4 servings

Recipe Note

This is great as a light meal with a salad and crusty bread for dipping.

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