Lemon-Ginger Water recipe

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Ingredients

½ cup lemon juice
½ cup filtered water
1 (2 inch) piece fresh ginger, peeled
4 teaspoons honey
15 cups filtered water
4 quart-size mason jars (optional)

Nutrition Info

8.1 calories
carbohydrate: 2.3 g
cholesterol: : -
fat: : -
fiber: : -
protein: : -
saturatedFat: : -
servingSize: -
sodium: 7.1 mg
sugar: 1.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine lemon juice, filtered water, ginger, and honey in a blender, blend for 20 to 30 seconds.

  2. Strain the mixture evenly into 4 quart-sized mason jars or a 1-gallon pitcher. Top off with remaining water and stir. Place lids on jar or cover pitcher and store in the refrigerator.

Recipe Yield

1 gallon

Recipe Note

This lightly sweetened detox water not only quenches your thirst, it's also loaded with ginger's many health benefits. Adjust the honey and ginger to your tastes. I like to sip this throughout the day, especially during cold and flu season. I sometimes like to add turmeric or a couple pinches of cayenne pepper to the mix.

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