Lebanese Rubbed Salad recipe

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Ingredients

1 (10 ounce) bag mixed baby salad greens
1 English cucumber, diced
2 cloves garlic, minced
1 (10 ounce) basket cherry tomatoes, halved
⅓ cup crumbled Feta cheese
⅛ teaspoon salt
freshly ground black pepper to taste
2 tablespoons aged balsamic vinegar
2 tablespoons extra-virgin olive oil

Nutrition Info

138.7 calories
carbohydrate: 10.3 g
cholesterol: 11.1 mg
fat: 9.9 g
fiber: 2.8 g
protein: 4.1 g
saturatedFat: 2.9 g
servingSize: -
sodium: 240.3 mg
sugar: 3.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place the salad greens in a large bowl. Add the cucumber, garlic, cherry tomatoes, and Feta cheese. Sprinkle with salt and pepper, toss to blend. Drizzle with vinegar and olive oil.

  2. Using clean hands (all rings removed), rub the salad ingredients together for 2 minutes to thoroughly work the oil, vinegar, and seasonings into the greens.

Recipe Yield

4 servings

Recipe Note

This is an amazing and unusual salad that is fun for kids to help make. The method sounds strange, but once you try it, you'll want a massaged salad all the time! The salad will look a bit wilted, but it will taste delicious!

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