Lamb Stew In an Hour recipe
All Recipes Soups, Stews and Chili Recipes Stews
Ingredients
- 2 tablespoons olive oil 2 ½ pounds lamb, cut into 1-inch cubes 2 cups water 1 cup corn kernels, pureed in a blender 1 ½ tablespoons chicken soup base 1 bay leaf 1 tablespoon dried marjoram 1 tablespoon dried parsley 1 teaspoon dried chives 1 tablespoon ground allspice salt and ground black pepper to taste 2 cups water 8 new potatoes, cut into chunks 16 baby carrots 1 small onion, cut into wedges
Nutrition Info
- 476.3 caloriescarbohydrate: 29.1 gcholesterol: 108.4 mgfat: 25.5 gfiber: 4 gprotein: 32.7 gsaturatedFat: 9.1 gservingSize: -sodium: 637.6 mgsugar: 2.7 gtransFat: : -unsaturatedFat: : -
Directions Lamb Stew In an Hour
Directions
-
Heat olive oil in a pressure cooker over medium heat. Cook and stir lamb in hot oil until browned completely, about 10 minutes. Add 2 cups water, pureed corn, chicken soup base, bay leaf, marjoram, parsley, chives, allspice, salt, and black pepper to the lamb.
Lock the lid onto the pressure cooker, increase pressure to full, and reduce heat to medium-low to keep pressure consistent, cook 25 minutes.
Release pressure from cooker. Add 2 cups water, potatoes, carrots, and onion to the lamb mixture.
Lock lid on the cooker, increase pressure to full, and reduce heat to medium-low to keep pressure consistent. Cook another 8 minutes.