Lamb Chops with Mint Oil recipe
All Recipes Meat and Poultry Recipes Lamb ChopsIngredients
- 8 lamb chops 2 tablespoons olive oil, divided 2 teaspoons chopped fresh rosemary salt and ground black pepper to taste ¼ cup mint leaves 3 tablespoons extra-virgin olive oil 1 tablespoon lemon juice 1 teaspoon lemon zest
Nutrition Info
- 508.4 caloriescarbohydrate: 0.5 gcholesterol: 112.5 mgfat: 42.9 gfiber: 0.1 gprotein: 28.4 gsaturatedFat: 13.4 gservingSize: -sodium: 125.7 mgsugar: 0.1 gtransFat: : -unsaturatedFat: : -
Directions Lamb Chops with Mint Oil
Directions
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Brush lamb chops with 1 tablespoon olive oil, season with rosemary, salt, and pepper. Marinate in the refrigerator, 15 minutes to 2 hours.
Heat remaining 1 tablespoon olive oil in a skillet. Cook lamb chops until browned, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Combine mint leaves, 3 tablespoons extra-virgin olive oil, lemon juice, and lemon zest in a blender, blend until smooth. Drizzle over lamb chops.