Lamb Baby Food recipe
All Recipes Meat and Poultry Recipes Lamb ShanksIngredients
- 1 lamb shank 1 pinch dried thyme
Nutrition Info
- 21.8 caloriescarbohydrate: 0.1 gcholesterol: 8.9 mgfat: 1.1 gfiber: : -protein: 2.7 gsaturatedFat: 0.5 gservingSize: -sodium: 6.5 mgsugar: : -transFat: : -unsaturatedFat: : -
Directions Lamb Baby Food
Directions
-
Place the lamb shank in a saucepan, cover with water, and add thyme. Cover and bring to a boil over medium-high heat. Reduce heat to a simmer and cook until meat is falling off the bone, 45 minutes to 1 hour.
Transfer lamb and 16 ounces cooking liquid to 2 separate containers. Place in the refrigerator to chill, 1 hour to overnight. Discard remaining cooking liquid.
Skim off any solidified fat from the chilled cooking liquid and discard.
Remove meat from bone and place in a food processor. Discard bone, excess fat, and tendons. Add 2 1/2 ounces cooking liquid to the meat and process until a fine, even texture is achieved, adding more liquid as needed.