Krazy Garlic Trout recipe

All Recipes Seafood Fish

Ingredients

1 whole (10 ounce) trout, cleaned, head and tail removed
1 clove garlic, minced
¼ yellow onion, chopped
½ lemon, juiced
½ jalapeno pepper, seeded and diced
1 teaspoon butter
½ teaspoon garlic salt
salt and pepper to taste

Nutrition Info

481.1 calories
carbohydrate: 10.1 g
cholesterol: 172.6 mg
fat: 22.8 g
fiber: 3.3 g
protein: 59.6 g
saturatedFat: 5.8 g
servingSize: -
sodium: 1472.3 mg
sugar: 1.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).

  2. Fill the cavity of the trout with the garlic, onion, and lemon juice. Rub trout with butter, and place on a large piece of foil. Season with garlic salt, salt, and pepper. Place the jalapeno on top of the trout. Seal trout in the foil.

  3. Bake trout 25 minutes in the preheated oven, or until easily flaked with a fork.

Recipe Yield

1 serving

Recipe Note

Garlic trout with lemon and onion. Use as much garlic as you like!

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