Kid Muffins recipe
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Ingredients
- 2 teaspoons coconut oil, or as needed ¼ cup raisins 1 cup warm water ¼ cup coconut oil, softened ¼ cup butter, softened ½ cup brown sugar 2 eggs, beaten 2 ripe bananas, mashed 4 ½ ounces applesauce ⅔ cup grated carrot ½ cup bread flour ½ cup whole-wheat flour 1 tablespoon ground flax seed ½ teaspoon baking soda ½ teaspoon salt ½ teaspoon vanilla extract
Nutrition Info
- 182.8 caloriescarbohydrate: 21.9 gcholesterol: 41.2 mgfat: 10.5 gfiber: 1.7 gprotein: 2.3 gsaturatedFat: 7.6 gservingSize: -sodium: 196.8 mgsugar: 14.8 gtransFat: : -unsaturatedFat: : -
Directions Kid Muffins
Directions
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Preheat the oven to 375 degrees F (190 degrees C). Grease 12 muffin cups with 2 teaspoons coconut oil.
Soak raisins in warm water in a small bowl until rehydrated, about 10 minutes, drain. Chop raisins.
Beat 1/4 cup coconut oil, butter, and brown sugar together in a bowl. Add eggs, mashed bananas, applesauce, and grated carrot, beat to incorporate. Gently fold bread flour, whole-wheat flour, flax seed, chopped raisins, baking soda, salt, and vanilla extract into the banana mixture using a rubber spatula, pour into prepared muffin cups.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 18 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.