Keto Tuscan Meatballs recipe
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- 1 cup shredded Cheddar cheese ½ cup grated Parmesan cheese ½ cup French-fried onions, finely crushed 3 cloves garlic, chopped 2 teaspoons Italian seasoning 1 pinch cayenne pepper, or to taste 1 pinch salt and ground black pepper to taste ½ pound ground beef ½ pound ground turkey 3 tablespoons butter, divided 1 (10 ounce) package fresh spinach ½ cup heavy cream ½ cup water
Nutrition Info
- 427.6 caloriescarbohydrate: 8.9 gcholesterol: 106.8 mgfat: 34.1 gfiber: 1 gprotein: 21.4 gsaturatedFat: 17.4 gservingSize: -sodium: 502.2 mgsugar: 0.4 gtransFat: : -unsaturatedFat: : -
Directions Keto Tuscan Meatballs
Directions
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Combine Cheddar cheese, Parmesan cheese, onions, garlic, Italian seasoning, cayenne pepper, salt, and black pepper in a large mixing bowl and lightly mix. Add beef and turkey, mix by hand until well combined. Form mixture into 8 large meatballs.
Heat 1 to 2 tablespoons butter in a large saute pan over medium heat. Add meatballs to the melted butter and cook, uncovered, turning occasionally until a crust forms, 10 to 15 minutes. Cover and cook on low heat, turning occasionally, for 10 to 15 minutes more. Transfer meatballs to a serving dish and cover.
Add remaining butter to the pan and melt over low heat. Add spinach and stir until well wilted, about 5 minutes. Add cream and water, cook until reduced, 3 to 5 minutes. Add cooked meatballs and cook, 5 to 10 minutes, turning meatballs over every other minute.