Keto Egg Muffins recipe

All Recipes Breakfast and Brunch Recipes Eggs

Ingredients

6 slices thick-cut bacon
7 eggs
⅓ cup milk, or as needed
6 ounces shredded sharp Cheddar cheese, or more to taste

Nutrition Info

244 calories
carbohydrate: 1.5 g
cholesterol: 231.9 mg
fat: 18.6 g
fiber: : -
protein: 17.4 g
saturatedFat: 9 g
servingSize: -
sodium: 465.2 mg
sugar: 1.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until half-cooked, 3 to 5 minutes. Pat slices dry using paper towels and place 1 around the inside of each cup of a large, 6-muffin tin.

  3. Whisk eggs and milk together in a bowl. Fill each muffin cup halfway with egg mixture. Top each with a pinch of shredded Cheddar cheese.

  4. Bake in the preheated oven until set, 30 to 35 minutes. Remove from oven and top with any remaining cheese.

Recipe Yield

6 muffins

Recipe Note

A quick breakfast or brunch item that satisfies without weighing you down. Serve with crisp hash browns or potato tots. These puff nice and light to almost double in size, and the bacon was perfect.

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