Keto Chocolate Smoothie recipe

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Ingredients

1 tablespoon chia seeds
3 tablespoons water
1 cup full-fat coconut milk
½ frozen avocado
1 tablespoon peanut butter
1 tablespoon coconut oil
2 teaspoons unsweetened cocoa powder
½ cup ice cubes
¼ cup water
2 tablespoons cocoa nibs
1 teaspoon ground cinnamon

Nutrition Info

497.8 calories
carbohydrate: 18.2 g
cholesterol: : -
fat: 48.1 g
fiber: 11.3 g
protein: 6.7 g
saturatedFat: 31 g
servingSize: -
sodium: 71.9 mg
sugar: 2.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Soak chia seeds in 3 tablespoons water for 10 minutes.

  2. Combine coconut milk, avocado, peanut butter, chia seeds, coconut oil, cocoa powder, ice cubes, and 1/4 cup water in a blender. Blend until smooth. Top with cocoa nibs and cinnamon.

Recipe Yield

2 drinks

Recipe Note

An easy keto smoothie.

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