Keto Chicken and Broccoli Casserole recipe

All Recipes Meat and Poultry Recipes Chicken Baked and Roasted

Ingredients

1 tablespoon extra virgin olive oil
2 ½ cups cooked chicken, cut into bite-sized pieces
3 cups chopped, cooked broccoli
¼ cup sliced almonds
4 tablespoons butter
1 cup heavy cream
½ (8 ounce) package cream cheese, cut into 1-inch cubes
4 ounces grated sharp Cheddar cheese
salt and ground black pepper to taste
¾ cup crushed pork rinds

Nutrition Info

353.4 calories
carbohydrate: 4.1 g
cholesterol: 100.5 mg
fat: 29.6 g
fiber: 1.5 g
protein: 20.1 g
saturatedFat: 14.4 g
servingSize: -
sodium: 270.7 mg
sugar: 0.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. Pour olive oil into a 9x13-inch baking dish and spread all over the bottom and sides. Place cooked chicken in a single layer in the bottom of the dish. Distribute cooked broccoli evenly over the chicken and sprinkle with almonds.

  3. Melt butter in a saucepan over medium heat. Add cream, cook and stir for 1 to 2 minutes. Stir in cream cheese pieces until melted and smooth, 2 to 3 minutes. Add Cheddar cheese and stir until melted, 2 to 3 minutes. Season with salt and pepper. Pour sauce over chicken, broccoli, and almonds, top with crushed pork rinds.

  4. Bake in the preheated oven until sauce is bubbly, 25 to 30 minutes.

Recipe Yield

1 9x13-inch casserole

Recipe Note

Sometimes, I overestimate what my family will eat. No worries, a casserole will help use up those leftovers! You may use any combination of cooked chicken--dark and white, all dark, or all white. I used chicken thighs. Add some leftover cooked broccoli and some pantry items, and you are there. It's a 'keto' recipe, to boot!

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