Keto Avocado-Spinach Smoothie recipe

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Ingredients

½ cup coconut milk
½ cup water, or more as needed
ice cubes
½ medium avocado, pitted and scooped from shell
½ cup fresh spinach
2 tablespoons erythritol
1 tablespoon medium-chain triglyceride (MCT) oil
½ teaspoon vanilla powder

Nutrition Info

255.6 calories
carbohydrate: 17.6 g
cholesterol: : -
fat: 26.4 g
fiber: 4.2 g
protein: 2.4 g
saturatedFat: 18.3 g
servingSize: -
sodium: 19.5 mg
sugar: 1.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine coconut milk, water, ice cubes, avocado, spinach, erythritol, MCT oil, and vanilla powder in a blender. Blend until smooth.

Recipe Yield

2 servings

Recipe Note

Keto avocado and spinach smoothie.

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