Kangaroo Stir Fry recipe

All Recipes Main Dish Recipes Stir-Fry

Ingredients

2 teaspoons chopped fresh ginger root
1 clove garlic, minced
1 teaspoon fish sauce
1 teaspoon soy sauce
2 teaspoons miso paste
1 teaspoon sesame oil
1 tablespoon vegetable oil
½ pound kangaroo fillet
1 cup snow peas
1 cup broccoli, chopped
1 cup bok choy, chopped
1 cup chopped green bell pepper
1 cup bean sprouts
1 cup chopped zucchini

Nutrition Info

309 calories
carbohydrate: 18.7 g
cholesterol: 26.1 mg
fat: 11.3 g
fiber: 5.7 g
protein: 31.6 g
saturatedFat: 1.6 g
servingSize: -
sodium: 642.7 mg
sugar: 7.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Whisk together the ginger, garlic, soy sauce, fish sauce, miso paste, and sesame oil in a bowl.

  2. Heat the oil in a skillet over medium heat. Add the kangaroo fillet, cook to medium doneness, 3 to 5 minutes per side. Move to a cutting board to rest.

  3. While the meat is resting, return the skillet to medium heat and add the snow peas, broccoli, bok choy, bell pepper, bean sprouts and zucchini, cook and stir until the vegetables are softened. Pour the sauce into the pan and allow to simmer 5 minutes.

  4. While the vegetables simmer, thinly slice the kangaroo. Stir into the vegetables, serve hot.

Recipe Yield

2 servings

Recipe Note

Kangaroo is a good rich meat that works perfectly in stir-fry dishes, but any game meat would do such as deer or camel.

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