Kale, White Bean, and Sausage Soup recipe
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- 1 (16 ounce) package kielbasa sausage, cut into 2-inch pieces 3 cups chicken broth 2 cloves garlic, minced 2 (15 ounce) cans cannellini beans, undrained 6 cups chopped kale 1 cup diced fresh tomatoes 1 tablespoon olive oil 1 ½ teaspoons dried oregano salt and ground black pepper to taste
Nutrition Info
- 652.4 caloriescarbohydrate: 44.7 gcholesterol: 85.6 mgfat: 40 gfiber: 10.9 gprotein: 27 gsaturatedFat: 16.8 gservingSize: -sodium: 2325.8 mgsugar: 4.2 gtransFat: : -unsaturatedFat: : -
Directions Kale, White Bean, and Sausage Soup
Directions
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Cook sausage in a nonstick skillet over medium heat until skin is crispy and a little browned, 5 to 7 minutes. Remove from heat and chop into bite-sized pieces when cool enough to handle. Reserve the pan drippings.
Meanwhile, combine chicken broth and garlic in a stockpot over medium heat, bring to a simmer.
Add chopped kielbasa, reserved pan drippings, undrained cannellini beans, chopped kale, diced tomatoes, olive oil, and oregano. Cook until beans begin to pop, 25 to 30 minutes. Season with salt and pepper.